THE PALM KERNEL OIL GOOD OR BAD DIARIES

Palm oil is additionally a prosperous supply of vitamin E, An additional antioxidant. Palm oil is simply fifty percent saturated Extra fat so it is comparatively heart-healthy. Palm kernel oil lacks palm oil’s carotenoids and has much less vitamin E. About 85 per cent of palm kernel oil’s Fats is saturated, which implies that it's more prone to